Jiddu Krishnamurti - Understanding - Detachment

https://www.youtube.com/watch?v=vDpVebZ88_k

20 Signs of Unresolved Trauma

1. Addictive behaviors – excessively turning to drugs, alcohol, sex, shopping, gambling as a way to push difficult emotions and upsetting trauma content further away. 2. An inability to tolerate conflicts with others – having a fear of conflict, running from conflict, avoiding conflict, maintaining skewed perceptions of conflict 3. An inability to tolerate intense feelings, preferring to avoid feeling by any number of ways This powerful photo of emotional pain and inner turmoil was taken by ShaylinJanelle photography. http://shaylinjanelle.tumblr.com 4. An innate belief that they are bad, worthless, without value or importance 5. Black and white thinking, all or nothing thinking, even if this approach ends up harming themselves 6. Chronic and repeated suicidal thoughts and feelings 7. Disorganized attachment patterns – having a variety of short but intense relationships, refusing to have any relationships, dysfunctional relationships, frequent love/hate relationships 8. Dissociation, spacing out, losing time, missing time, feeling like you are two completely different people (or more than two) 9. Eating disorders – anorexia, bulimia, obesity, etc 10. Excessive sense of self-blame – taking on inappropriate responsibility as if everything is their fault, making excessive apologies 11. Inappropriate attachments to mother figures or father figures, even with dysfunctional or unhealthy people 12. Intense anxiety and repeated panic attacks 13. Intrusive thoughts, upsetting visual images, flashbacks, body memories / unexplained body pain, or distressing nightmares 14. Ongoing, chronic depression 15. Repeatedly acting from a victim role in current day relationships 16. Repeatedly taking on the rescuer role, even when inappropriate to do so 17. Self-harm, self-mutilation, self-injury, self-destruction 18. Suicidal actions and behaviors, failed attempts to suicide 19. Taking the perpetrator role / angry aggressor in relationships 20. Unexplained but intense fears of people, places, things
RECOVERY IS A PERSONAL JOURNEY IS LIKE CHRIST CARRYING HIS TORTURE STAKE MANY CAN WALK YOUR JOURNEY BUT ONLY YOU CAN MAKE THAT WALK https://www.youtube.com/watch?v=fQMYQeEmgZE

https://www.youtube.com/watch?v=HmLkuGgmoyQ